Saturday, December 29, 2007
After Christmas Shopping
Thursday, December 27, 2007
3-day menu for glowing skin
Wake up
- drink 8-12 oz water
Breakfast
-Omelet made of 3 egg whites and 1 yolk and/or a 4-6 oz piece of grilled or broiled salmon
-1/2 cooked oatmeal (not instant)
-3-inch slice cantaloupe and 1/4 cup of fresh berries (blueberries, if possible)
-8-12 oz water (minimum, more if desired)
Lunch
-4-6 oz grilled salmon or low-sodium canned tuna packed in water or sardines packed in olive oil
-2 cups romaine lettuce; dress with 1 tablespoon extravirgin olive oil and freshly squeezed lemon juice to taste
-3-inch slice cantaloupe and 1$ cup of fresh berries
-8-12 oz water (minimum, more if desired)
Mid-afternoon snack
-2 oz low-salt, sliced chicken breast
-4 raw, unsalted hazelnuts
-1/2 green apple
-8-12 oz water (minimum, more if desired)
Dinner
-4-6 oz grilled salmon
-2 cups romaine lettuce; dress with 1 tablespoon olive oil and freshly squeezed lemon juice to taste
-1 cup steamed asparagus, broccoli, or spinach dressed with a little olive oil
-3-inch slice cantaloupe and 1/4 cup fresh berries
-8-12 oz water (minimum, more if desired)
Before-bedtime snack
-2 oz low-fat low-salt turkey or chicken breast
-1/2 pear or green apple
-3 or 4 almonds or olives
-8-12 oz water (minimum, more if desired, but bear in mind that this is before bed)
Tuesday, December 25, 2007
Joyeux Noel
Friday, December 21, 2007
Christmas Cookies!!
Great Discovery.

Flu comes and goes...
Tuesday, December 18, 2007
My piano is alive again!!
Friday, December 14, 2007
Flu is not fun
What to do with leftover soap pieces?
Thursday, December 13, 2007
Friday, December 7, 2007
Winter Wonderland
Wednesday, December 5, 2007
Feeling lucky...
Saturday, December 1, 2007
Back from a SNOWBALL FIGHT..
Pizzas from the heavennnnnn... at California Pizza Kitchen
Wednesday, November 28, 2007
v_v When will it snow??
Lucky to see 2 friends today...
Monday, November 26, 2007
No crazy shopping!
We had a happy Thanksgiving
Keep fit without a gym membership
Friday, November 16, 2007
Reiki class
Thursday, November 8, 2007
A surprising day
The cooking factory
Wednesday, November 7, 2007
Becoming a chef..maybe not
Hunting for GOOD food

I come back now
Saturday, October 13, 2007
My wish
Friday, September 21, 2007
Thursday, September 20, 2007
Home Alone
I kept myself entertained by watching the animated wizard of Oz, one of my favorite in my childhood. Also, playing the piano. I have been practicing playing 'Canon in D'. Right now, I can play half of the sheet music. I can't wait to play the whole one smoothly. I felt frustrated sometimes. But I told myself that no one plays the piano the day they were born. It is all about practising.
Tomorrow Mom will come over to see us and hopefully help me pick a dress to attend Tim's wedding...Steve still needs to look for a suit too. After 2 weeks, we will go to downtown Seattle for a rehersal. Time flies. :-)
Saturday, September 15, 2007
A sudden disappointment
Thursday, September 13, 2007
Cook him good food to support him...
Tim's wedding is approaching... He and Steve will buy suits on the weekend.. Time flies. I hope I won't gain too much weight so that my dress will be a beautiful fit. :-) hehe.. I only gain 2 or 3 pounds since I quit my job. Pretty good~~
Tuesday, September 11, 2007
After dinner play time...
New Toy ~~
SURPRISE!!
Wednesday, September 5, 2007
FRAUD
Sunday, September 2, 2007
Happy long weekend~
(FUNNEL CAKE! Wait for me, I will eat you tomorrow!!) NEW TOY!!
So, I am playing it every day and practicing Hungarian Dance NO.5, one of my favorite pieces of music. By the end of the day, my arms become very tired and so I don't really want to type. :-P
Saturday, August 18, 2007
Friday, August 10, 2007
Relief
Yeah, I finally finish the real estate course. It will be up to me to take the state exam and get a license. Anyway, I am thankful that I finally get it done! :-)
Tomorrow and Sunday, I will be taking the Reiki class. Thank God. I eventually can learn Reiki. I am so excited. Then, I can clean my crystals with Reiki. I love all of my crystals. It is so lovely whenever I feel their strong vibration with my palm.
I think the class will be fun. Yay!
Wednesday, August 1, 2007
Our yard
Busy in the kitchen...
Blueberry muffin (12 servings)
Friday, July 27, 2007
Yard Sale
As summer comes, I have seen a few yards sale along the road in our neighborhood. These people are pretty good with it by taking the advantage of holding the sale next to a busy road. Whoa, this morning, I saw the neighbor across the road selling washer/dryer, stove, couches, toys, bikes and an elliptical. It caught my eyes as I wanted one. But after thinking twice, I was not going to buy it. I could use the bowflex and the treadmill we already have. Then, the neighbor next door is holding a yard sale too. Whoa, I see many stuff! It is so great! Not because I want to buy them but I always like the idea to have a more spacious house. Keeping less stuff also means taking shorter time to clean. Since staying home, my daily jobs include dusting the blinds and furnitures, keeping the house tidy and maintaining a cleaning habit - vacuum the whole house 2 times a week. It feels sooooo good not to see the dust covering the floor when the windows are open. Who knows if the dust has fungal spores. We will work on organizing the garage on the weekend. ^_^ No packrats please...
Tuesday, July 24, 2007
Monday, July 23, 2007
A second chance
Friday, June 22, 2007
A series of MY unfortunate events in June- No.3 and some memories

Right now, I opened it and looked. Hopefully it has fully stopped bleeding. There is bright red lines beneath some white broken (or repairing?) skin. I put spraydressing on again. It is so hard to use the keyboard with my left hand only.
Thursday, June 21, 2007
Food is the best medicine
Yesterday Steve came home with tons of BBQ leftover ... hamburger buns, beef patties, ice cream sandwiches, potato salad, lettuce, tomatoes, onions, sodas, chips, condiments, etc. Yeah, I don't have to cook a lot then. Plus, my palm is hurting me anyway... Food always cheer me up. Next time when I am sad, I should just go eat the food I like. Then, everything won't be a big deal anymore.
We watched 'CARS' last night. It was a great animation/movie. I loved the story. In real life, when people are working towards their goal aggressively, they don't know they are missing something important around them. I am going to show this movie to my children someday.
I am kind of bored at home these days...but I found things to do: to repair (sew) the clothes with holes... and declutter. I don't like having too many things in the house... I know Steve doesn't like it. But, I promise him that I won't throw away his stuff without asking him. heehee. =-)
Wednesday, June 20, 2007
Sleepless in Seattle
Friday, June 15, 2007
Start over
-Enjoy the sun beam coming through the skylight during the day
-The front yard has been 'invaded' by clovers
-It is cool & nice to lie on the couch in the afternoon
-I can sleep like a log for 8 - 10 hours
-The front room isn't as warm as I thought. It's just right and comfy.
Too bad, I didn't have much time to enjoy the space and tranquility of our home. I worked so hard everyday like a pre-programmed robot. Now, I feel more like a human being.
Now...and gradually,
I miss doing massages,
I miss the people I see regularly,
I miss telling Steve the funny things happened everyday...
but I will not go back to the sweatshop. I do not want to work at any sweatshop in the future.
Looking forward to going to a Reiki class in August.
Finding a way to erase all of the bad qualities of myself.
Learning to forgive and forget.
Life is so unpredictable and fragile.
Enjoy every moment we live.
Today is a present.
Friday, June 8, 2007
I am okay
I just want to spend time by myself at the moment.
Thanks for everyone's concern.
Friday, June 1, 2007
staying home
- Got up after 10am instead of 6am
- Feel like having nothing to do, lose the goal of living?
- Able to cook fresh lunch at home, which is nice
- Got an email from Sandra, we can soon bring our kids to hang out. I need to learn to drive to South Seattle first. My driving sucks (honestly). hehehe.
- Plan to go for a walk to the lake tomorrow morning
- Need to focus on my study
- Enjoy life
Wednesday, May 30, 2007
Start eating things I didn't eat before
Trust me, I did not like eating citrus fruits my whole life. I didn't mind drinking orange juice. But, if you ask me to eat an orange, NO THANKS. But I've started eating fruits for myself and our babe since last prenatal doc. appointment. I bought bananas, strawberries and kiwis. But my friend and my mom told me not to eat bananas as the traditional Chinese medical myth believes that it increases the chance of having miscarriages. I am staying away from bananas now even though I still have more than 1/2 dozen sitting in the kitchen. -_- I had some strawberries last night. Tonight, I had a kiwi. Hahaha...I didn't know how to peel the kiwi!! I was choosing between a knife and a peeler. I didn't want to cut my finger as I still have to work one more day. I chose a peeler finally. I peeled it very carefully. I still have intact skin on my fingers. hehehe...Sunday, May 27, 2007
My Independence day - June 1st.
Thursday, May 24, 2007
What am I doing these days?
- Sending emails to my family and friends to tell them the good news
- Taking vitamins diligently everyday
- Eating more fibers in my diet including nasty tasting ground flaxseeds
- Eating bananas and drinking orange juice
- STILL snacking on Pringles chips... hehehe...eating the 3rd one already
- Cleaning the house and Organizing the storage. Need to do more before my belly is too big
- Cooking Hot & Sour Soup tonight. Gosh, my taste buds couldn't taste vinegar easily still
- Taking lots of naps. Feeling tired easily. Sounds very lazy
- Not working too much at work. It's been slow anyway
- Not suffering from any morning sickness still. Hopefully I won't have any until 12th week
- My Blood pressure is 110/70. Wondering how I'm going to keep it until I am 40
- Start shopping for hospitals. I don't want to go to the Overlake hospital. So far away!
- Working on Ray Willis yesterday. Massaging him was a good exercise: I lost a pound or 2
- START WORRYING HOW BORED I WILL BE WHEN I STOP WORKING IN JUNE. *_*
- Then, I may have depression...as I feel like having no goals in life
What should I do?
Sunday, May 20, 2007
I am still working...until I can't.
Friday, May 18, 2007
Upset and disappointed
DAVID, THANK YOU FOR BRINGING ME CHOCOLATE. YOU ARE AN ANGEL. (Please say 'Hi' to Liz for me!!) I will think about your suggestion: I don't want to give up doing massages forever. I know I am good at it. I am really proud of myself as I told you that Deion Branch came to see me to get a massage on Monday. Maybe someday I should just be the Seahawks' official massage therapist...LOL
Thursday, May 17, 2007
Food Craving...
Also, I want to eat salmon sashimi very much. But I cannot eat it because it is raw..and not good for me. SAD.
Wednesday, May 16, 2007
Feeling bored...
Tuesday, May 15, 2007
I've made a decision...
Sunday, May 13, 2007
IDIOT ! Shame on you!! It's So unsafe at work!! Help!!
Is there anything like Occupatinal Safety and Heatlh Department here in Seattle? There was one in Hong Kong. All of the work place will get a spot check anytime.
I hope that Department of Health will visit the damn spa and catch all of the illegal people. It looked SO scary when I saw Judy suddenly pull the client's shoulder without any gently exploring the range of motion...we were doing a couple's massage in the same room. She didn't know what she's doing...
Friday, May 11, 2007
Tuesday, May 8, 2007
Saturday, May 5, 2007
SuperWife ^.^
Sunday, April 29, 2007
Thursday, April 26, 2007
Non-stop working..
Friday, April 20, 2007
Exhausted...
Wednesday, April 18, 2007
Busy
Friday, April 13, 2007
#_# Crazy week
Wednesday, April 4, 2007
Doing great these 2 days because I'm not at work. LOL...
Finally started studying the online class. It is pretty interesting. I like it since I can do it whenever I like to. No need to sit in traffic and drive to the class early in the morning. Thinking about how to stay focus while studying at work as they are always very loud. Maybe sit quietly in the sauna room while nobody is there. I need to study hard to get out of there. Explore more when I am still young. :-)
Besides studying, I am cooking a lot. Made sushi last night for dinner. Delicious. hehe...my secret is to spray a bit of sugar into the rice after mixed with rice vinegar. It brings out the flavor...And adding some miracle whip as shortenings so that the rice won't be toooooo sticky.
I have just baked a pan of brownies. I added some chopped walnuts into it to make it more healthy. I've prepared the ingredients for making hot and sour soup tonight. Yeah! I am full of cooking ideas when I am at home. Yesterday, I started growing spring onions by the window, I hope they will grow very fast. I love seeing the light green color, it's so vibrant! It reminds me of hope.
Better go back to study some more before preparing dinner. I wish I could stay home to cook and create my own recipes. hehe... Someday!
Monday, April 2, 2007
My wallet is bleeding...I need to staunch. Amen.
Saturday, March 31, 2007
New Goal, New Life
[Picture: Dolphins at the SeaWorld...they are so mean!! They don't let you pet them if you don't buy food to feed them!!]
Wednesday, March 28, 2007
We called 911...
Tuesday, March 20, 2007
Rainy days and Mondays always get me down...
[Pic: Flower World in Maltby. 9322 196th St.SE, Snohomish, WA 98296]Monday, March 19, 2007
I don't know what I should do
I feel that he is selfish. I'll end my life when I cannot take it anymore. Because, if I leave, I actually have nowhere to go.






